Our Turkish coffee truffle 😘 I went to Istanbul to do a chocolate workshop and teach my friends there how to make chocolate last year. I left with a kg of coffee pistachio (and shoes and sweaters) πŸ‘ πŸ‘š One of my favorite truffles. Rich intense coffee flavor. #travel #inspirations #coffee #cacao #chocolate #truffles #noadditives #vegan #glutenfree #sweets #turkey #turkish #delight πŸ’š #joyblissraw

Our Turkish coffee truffle 😘 I went to Istanbul to do a chocolate workshop and teach my friends there how to make chocolate last year. I left with a kg of coffee pistachio (and shoes and sweaters) πŸ‘ πŸ‘š One of my favorite truffles. Rich intense coffee flavor. #travel #inspirations #coffee #cacao #chocolate #truffles #noadditives #vegan #glutenfree #sweets #turkey #turkish #delight πŸ’š #joyblissraw

If chocolate #raw mind you is not food for your soul then I don’t know what is πŸ’š No turning back after the experience of eating #rawchocolate 😊 Seriously good tasting & good for you! #truth #superfood #nutritious #nutrientdense #cacao #chocolate #plantbased #lifestyle #glutenfree #organic #veginspired #vegan #washington #dc #bethesda #MoCo #dmv #artisanal #chocolatier πŸŒ±πŸŒΏπŸƒ #joyblissraw

If chocolate #raw mind you is not food for your soul then I don’t know what is πŸ’š No turning back after the experience of eating #rawchocolate 😊 Seriously good tasting & good for you! #truth #superfood #nutritious #nutrientdense #cacao #chocolate #plantbased #lifestyle #glutenfree #organic #veginspired #vegan #washington #dc #bethesda #MoCo #dmv #artisanal #chocolatier πŸŒ±πŸŒΏπŸƒ #joyblissraw

Counting the days before the big (fun-filled) day? Saturday is supposed to be gorgeous sunny 70s! Can’t be that 😘 Be there or be square πŸ’š get your #vegan #chocolate #truffles #bonbons #cookies #desserts #fix this #weekend πŸŒ±πŸŒΏπŸƒ #plantbased #lifestyle #inspired #people #unite #washington #dc #dmv #eatlocal #drinklocal @sachacohendc @grassfedmedia @thinklocaldc @operation:eatery @bethesdarow @carpediem_dc @eventdc @goodsoilevents @eventsdc @FreeinDCBlog @katebakesbars

Counting the days before the big (fun-filled) day? Saturday is supposed to be gorgeous sunny 70s! Can’t be that 😘 Be there or be square πŸ’š get your #vegan #chocolate #truffles #bonbons #cookies #desserts #fix this #weekend πŸŒ±πŸŒΏπŸƒ #plantbased #lifestyle #inspired #people #unite #washington #dc #dmv #eatlocal #drinklocal @sachacohendc @grassfedmedia @thinklocaldc @operation:eatery @bethesdarow @carpediem_dc @eventdc @goodsoilevents @eventsdc @FreeinDCBlog @katebakesbars

Counting the days before the big (fun-filled) day? Saturday is supposed to be gorgeous sunny 70s! Can’t be that 😘 Be there or be square πŸ’š get your #vegan #chocolate #truffles #bonbons #cookies #desserts #fix this #weekend πŸŒ±πŸŒΏπŸƒ #plantbased #lifestyle #inspired #people #unite #washington #dc #dmv #eatlocal #drinklocal @sachacohendc @grassfedmedia @thinklocaldc @operation:eatery @bethesdarow @carpediem_dc @eventdc @goodsoilevents @eventsdc @FreeinDCBlog @katebakesbars

Counting the days before the big (fun-filled) day? Saturday is supposed to be gorgeous sunny 70s! Can’t be that 😘 Be there or be square πŸ’š get your #vegan #chocolate #truffles #bonbons #cookies #desserts #fix this #weekend πŸŒ±πŸŒΏπŸƒ #plantbased #lifestyle #inspired #people #unite #washington #dc #dmv #eatlocal #drinklocal @sachacohendc @grassfedmedia @thinklocaldc @operation:eatery @bethesdarow @carpediem_dc @eventdc @goodsoilevents @eventsdc @FreeinDCBlog @katebakesbars

#30daythrowdown @downdogyoga day two of 30 πŸ™I’m more of a runner than yogi but hey I love a challenge!  they even got my name right!πŸ˜‰ #yoga #challenge #focus #clarity #sweat #everyday #happy #zen #authentic #living πŸ’š #joyblissraw

#30daythrowdown @downdogyoga day two of 30 πŸ™I’m more of a runner than yogi but hey I love a challenge! they even got my name right!πŸ˜‰ #yoga #challenge #focus #clarity #sweat #everyday #happy #zen #authentic #living πŸ’š #joyblissraw

Driving Ms Lucy 🐢 It’s in the 50s Sunday morning β˜€οΈ My dogs love driving/accompanying me on errands. Life is wonderful. #sunday #funday #love #dogs #animals #nature #sun #beautiful #weather #bethesda #dmv #healthy #lifestyle πŸ’š #joyblissraw πŸŒ±πŸŒΏπŸƒ

Driving Ms Lucy 🐢 It’s in the 50s Sunday morning β˜€οΈ My dogs love driving/accompanying me on errands. Life is wonderful. #sunday #funday #love #dogs #animals #nature #sun #beautiful #weather #bethesda #dmv #healthy #lifestyle πŸ’š #joyblissraw πŸŒ±πŸŒΏπŸƒ

Don’t drink kombucha and drive! Although there’s just a trace of alcohol I felt it soon after consuming four (at least) different flavors at #RobertasNaturalFoods today. So glad I stopped by cause I saw Ralph again. I discovered #MTOKombucha last year at @dcvegfest They were right behind us and were so nice and sweet giving us kombucha to taste. πŸ˜‰ I of course reciprocated and gave them chocos. Great exchange. Anyway Ralph and his crew make the best kombucha in the whole wide world. Seriously smooth delicious and they have 18 flavors! πŸ’š they’re gonna be at #YesOrganic in the #dc area. 😊 I couldn’t just get a measly pint jar so I got a growler (grapefruit) all for myself. #exilir of #life #fermented #tea #antioxidants #detoxifying #Bvitamins #plantbased #drink #beverage #joyblissraw πŸ’š mto kombucha #eatlocal #drinklocal #virginia #md #maryland #dc #dmv πŸŒ±πŸŒΏπŸƒ

Don’t drink kombucha and drive! Although there’s just a trace of alcohol I felt it soon after consuming four (at least) different flavors at #RobertasNaturalFoods today. So glad I stopped by cause I saw Ralph again. I discovered #MTOKombucha last year at @dcvegfest They were right behind us and were so nice and sweet giving us kombucha to taste. πŸ˜‰ I of course reciprocated and gave them chocos. Great exchange. Anyway Ralph and his crew make the best kombucha in the whole wide world. Seriously smooth delicious and they have 18 flavors! πŸ’š they’re gonna be at #YesOrganic in the #dc area. 😊 I couldn’t just get a measly pint jar so I got a growler (grapefruit) all for myself. #exilir of #life #fermented #tea #antioxidants #detoxifying #Bvitamins #plantbased #drink #beverage #joyblissraw πŸ’š mto kombucha #eatlocal #drinklocal #virginia #md #maryland #dc #dmv πŸŒ±πŸŒΏπŸƒ

I don’t know what it is with the combination of PB and banana but it never fails. Smoothie 1 has PB and more blueberries πŸ‡ Both have spinach bananas coconut meat hemp πŸ’š topped with #sprouted #buckwheat #coconut #goji #raw #chocolate #bonbons #pb 😘 Have a super fun relaxing productive weekend everyone! I, myself will start the 30-day #throwdown @downdogyoga tomorrowπŸ™ So psyched! Here’s to eating/drinking delicious nutrient-dense foods and seizing both opportunities and challenges everyday. #greensmoothie πŸŒ±πŸŒΏπŸƒ #joyblissraw

I don’t know what it is with the combination of PB and banana but it never fails. Smoothie 1 has PB and more blueberries πŸ‡ Both have spinach bananas coconut meat hemp πŸ’š topped with #sprouted #buckwheat #coconut #goji #raw #chocolate #bonbons #pb 😘 Have a super fun relaxing productive weekend everyone! I, myself will start the 30-day #throwdown @downdogyoga tomorrowπŸ™ So psyched! Here’s to eating/drinking delicious nutrient-dense foods and seizing both opportunities and challenges everyday. #greensmoothie πŸŒ±πŸŒΏπŸƒ #joyblissraw

Morning meditation πŸ™ When I was at  @kamalayakohsamui i attended a meditation where the facilitator said something that made total sense and something I had never thought about. And that is when you’re meditating it’s like your in the ocean…the waves keep coming at you but you don’t fight them. You can’t! That’s exactly what you do you ride them. It’s useless to struggle. You gotta ride them. 🌊observingyourownthoughts #ridethewave #truth #daily #inspiration #so #grateful #gratitude #friends #colleagues #family #love #life #plantbased #lifestyle #wellness #sanctuary #kohsamui #samui #thailand #asia #beach #vacation #detoxbody #mindπŸŒ±πŸŒΏπŸƒ #joyblissraw

Morning meditation πŸ™ When I was at @kamalayakohsamui i attended a meditation where the facilitator said something that made total sense and something I had never thought about. And that is when you’re meditating it’s like your in the ocean…the waves keep coming at you but you don’t fight them. You can’t! That’s exactly what you do you ride them. It’s useless to struggle. You gotta ride them. 🌊observingyourownthoughts #ridethewave #truth #daily #inspiration #so #grateful #gratitude #friends #colleagues #family #love #life #plantbased #lifestyle #wellness #sanctuary #kohsamui #samui #thailand #asia #beach #vacation #detoxbody #mindπŸŒ±πŸŒΏπŸƒ #joyblissraw

A basketful of kisses 😘 Well, not quite but goodies anyway. These are going into the first some 200+ #dcvegfest14 swag bags. So come early to get yours on the 20th. This year it’s across from #NatsPark 😊 #dogs areole than welcomed to the vegfest. See y’all soon! πŸΆπŸ’š @dcvegfest @sachacohendc @katebakesbars @southblockco #organic #raw #vegan #pb #cookies #delicious #nourishing #snack #dmv #dc #veginspired #event πŸŒ±πŸŒΏπŸƒ #joyblissraw

A basketful of kisses 😘 Well, not quite but goodies anyway. These are going into the first some 200+ #dcvegfest14 swag bags. So come early to get yours on the 20th. This year it’s across from #NatsPark 😊 #dogs areole than welcomed to the vegfest. See y’all soon! πŸΆπŸ’š @dcvegfest @sachacohendc @katebakesbars @southblockco #organic #raw #vegan #pb #cookies #delicious #nourishing #snack #dmv #dc #veginspired #event πŸŒ±πŸŒΏπŸƒ #joyblissraw

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