Someone asked me to send them pics of #joyblissraw #packaging so they’d know what they’re dealing with. I designed these and other boxes with @distantvillage some two years ago; they turned out nice enough. They’re made in the Philippines by #artisans and they’re #fairtrade 😊 we will be using a lot if these boxes in the coming months when we participate in @dcmeetmarket in November and other markets #rawfood #rawchocolate #dmv #bethesda #entrepreneur #organic #desserts #chocolate #truffles #gifts #events  #preparation for #holiday #season πŸ’šπŸŒ±πŸŒΏπŸƒ #eatlocal #healthy #lifestyle

Someone asked me to send them pics of #joyblissraw #packaging so they’d know what they’re dealing with. I designed these and other boxes with @distantvillage some two years ago; they turned out nice enough. They’re made in the Philippines by #artisans and they’re #fairtrade 😊 we will be using a lot if these boxes in the coming months when we participate in @dcmeetmarket in November and other markets #rawfood #rawchocolate #dmv #bethesda #entrepreneur #organic #desserts #chocolate #truffles #gifts #events #preparation for #holiday #season πŸ’šπŸŒ±πŸŒΏπŸƒ #eatlocal #healthy #lifestyle

Who doesn’t love chocolate? Especially organic raw vegan chocolate paired with sustainable #DuCard #wine ? 🍷By #rawchocolate we mean chocolate made with #nonGMO #ingredients and those that are #organic #quality #free of #additives #preservatives #processed #sugar #wax #etc 😊 The result is #pure #goodness #divine #chocolate #cacao #truffles #yumyum #delicious #delizioso πŸ’• Here’s your chance to have both! This Saturday #weekend 8/23 Register www.ducardvineyards.com/chocolates.html 😘 #joyblissraw

Who doesn’t love chocolate? Especially organic raw vegan chocolate paired with sustainable #DuCard #wine ? 🍷By #rawchocolate we mean chocolate made with #nonGMO #ingredients and those that are #organic #quality #free of #additives #preservatives #processed #sugar #wax #etc 😊 The result is #pure #goodness #divine #chocolate #cacao #truffles #yumyum #delicious #delizioso πŸ’• Here’s your chance to have both! This Saturday #weekend 8/23 Register www.ducardvineyards.com/chocolates.html 😘 #joyblissraw

I started following @fruitive awhile back and forgot about them since I follow a bunch of juice businesses. I was in va beach just now and saw the shop and thought that looks familiar. I told my kids I have to go in to check it out and take some pics. Very pleased to have stopped by #fruitive 😊 lots of different flavors . The one I got had parsley, collard greens and kale! I wanted a #green #juice not a fruit juice. However not sure if it’s really worth nearly $14 for 16 oz though…more expensive than #NYC πŸ˜‰ but I felt that I should support my fellow green business. They have a beautiful little cafe. And I’d go again if/when I’m in #vabeach πŸ’š #trying to #eatclean on #vacay #beach #holiday #greenjuice #plantbased #produce #power #health #healthy #fruits #vegetables #everyday πŸŒ±πŸƒπŸŒΏ #joyblissraw

I started following @fruitive awhile back and forgot about them since I follow a bunch of juice businesses. I was in va beach just now and saw the shop and thought that looks familiar. I told my kids I have to go in to check it out and take some pics. Very pleased to have stopped by #fruitive 😊 lots of different flavors . The one I got had parsley, collard greens and kale! I wanted a #green #juice not a fruit juice. However not sure if it’s really worth nearly $14 for 16 oz though…more expensive than #NYC πŸ˜‰ but I felt that I should support my fellow green business. They have a beautiful little cafe. And I’d go again if/when I’m in #vabeach πŸ’š #trying to #eatclean on #vacay #beach #holiday #greenjuice #plantbased #produce #power #health #healthy #fruits #vegetables #everyday πŸŒ±πŸƒπŸŒΏ #joyblissraw

Sometimes it’s really hard to make yourself get up and get out the door but it’s always worth it when you’re at the beach. 🌴 Morning like this make life so much the better. #MLT #beach #morning #ritual #meditation #walk #dog #always #good #idea #vabeach #summer 🐢🌞 #joyblissraw πŸŒ±πŸƒπŸŒΏ

Sometimes it’s really hard to make yourself get up and get out the door but it’s always worth it when you’re at the beach. 🌴 Morning like this make life so much the better. #MLT #beach #morning #ritual #meditation #walk #dog #always #good #idea #vabeach #summer 🐢🌞 #joyblissraw πŸŒ±πŸƒπŸŒΏ

The scene last night sans people 😊 @goldilocksgf @katebakesbars @number1sons @DoughBakeryDC @saltandsundry @unionmarketdc lots of tasty #glutenfree bites #raw #organic #vegan #chocolate #truffles #bars #cookies #sandwiches #pickles #galore #cupcakes #beer #tequila #beautiful #setting for #thehourdc #gathering #always #fun #event #dc #dmv #women #entrepreneurs πŸŒ±πŸŒΏπŸƒ #joyblissraw

The scene last night sans people 😊 @goldilocksgf @katebakesbars @number1sons @DoughBakeryDC @saltandsundry @unionmarketdc lots of tasty #glutenfree bites #raw #organic #vegan #chocolate #truffles #bars #cookies #sandwiches #pickles #galore #cupcakes #beer #tequila #beautiful #setting for #thehourdc #gathering #always #fun #event #dc #dmv #women #entrepreneurs πŸŒ±πŸŒΏπŸƒ #joyblissraw

One of several raw goodies that will be at #theHourDC @goldilocksgf @katebakesbars @number1sons @saltandsundry 😊 HalfnHalfBars my oldest gave the bars that name because they’re half dipped in raw chocolate. The name stuck. So good you have no idea it’s also good for your body and soul. If you want something sweet but not too sweet…this is it! Perfect for a pre/post workout or after school snack, adults and kids. Seriously. It’s one of our most popular bars next to the #Blueberry #Bliss which will also be at the #unionmarket #thehour #dc πŸ’š #organic #glutenfree #vegan πŸŒ±πŸƒπŸŒΏ #chocolate #cacao #artisanal #smallbatch #madeindc #eatclean #eatlocal #fitness #health #healthy #school #snacks #entrepreneur #washington #dmv 🍰 #joyblissraw

One of several raw goodies that will be at #theHourDC @goldilocksgf @katebakesbars @number1sons @saltandsundry 😊 HalfnHalfBars my oldest gave the bars that name because they’re half dipped in raw chocolate. The name stuck. So good you have no idea it’s also good for your body and soul. If you want something sweet but not too sweet…this is it! Perfect for a pre/post workout or after school snack, adults and kids. Seriously. It’s one of our most popular bars next to the #Blueberry #Bliss which will also be at the #unionmarket #thehour #dc πŸ’š #organic #glutenfree #vegan πŸŒ±πŸƒπŸŒΏ #chocolate #cacao #artisanal #smallbatch #madeindc #eatclean #eatlocal #fitness #health #healthy #school #snacks #entrepreneur #washington #dmv 🍰 #joyblissraw

I really don’t remember when I started eating PB again…might have been last year or so…since then I rarely go without 😊 I know that almond butter is better for you than PB still, I gravitate toward the latter. PB contains both saturated fat and sodium so why eat it? Well olive oil, wheat germ, and tofu all have some saturated fat…but it’s the “whole package of nutrients not just one or two that determines how good a particular food is for health…” Dr Willet says in the July 2009 issue of the Harvard Heart Letter. πŸ’š I know PB is not bad for cause I had some tests done recently and I’m in great great shape. 🏊 did you know that pb provides fiber vitamins and potassium? Studies have shown that people who include nuts or PB in their diets are less likely to develop heart disease or type 2 diabetes than those who rarely eat nuts. (That said pple who eat nuts may be different and healthier than non-nut eaters…) however I’m sticking to nuts and seeds most days. #humpday #breakfast #plantbased #food #fruits #bananas #sprouted #buckwheat #raw #cacao #nibs #coconut #hemp #hearts #organic #protein #fiber #nutrients #eatclean #most #everyday #beautiful #secondhand #plate from @sweetrootvillage #popup #sale πŸ’•πŸ˜ #joyblissraw πŸŒ±πŸƒπŸŒΏ

I really don’t remember when I started eating PB again…might have been last year or so…since then I rarely go without 😊 I know that almond butter is better for you than PB still, I gravitate toward the latter. PB contains both saturated fat and sodium so why eat it? Well olive oil, wheat germ, and tofu all have some saturated fat…but it’s the “whole package of nutrients not just one or two that determines how good a particular food is for health…” Dr Willet says in the July 2009 issue of the Harvard Heart Letter. πŸ’š I know PB is not bad for cause I had some tests done recently and I’m in great great shape. 🏊 did you know that pb provides fiber vitamins and potassium? Studies have shown that people who include nuts or PB in their diets are less likely to develop heart disease or type 2 diabetes than those who rarely eat nuts. (That said pple who eat nuts may be different and healthier than non-nut eaters…) however I’m sticking to nuts and seeds most days. #humpday #breakfast #plantbased #food #fruits #bananas #sprouted #buckwheat #raw #cacao #nibs #coconut #hemp #hearts #organic #protein #fiber #nutrients #eatclean #most #everyday #beautiful #secondhand #plate from @sweetrootvillage #popup #sale πŸ’•πŸ˜ #joyblissraw πŸŒ±πŸƒπŸŒΏ

I feel as though my life is changing for the better. Installed #UBER #app on my phone today. Will avoid local #dmv #dc taxis if I can help it. #happy 😊  #convenience #great #service πŸš—#ride #bethesda πŸŒ±πŸŒΏπŸƒπŸ’š #joyblissraw

I feel as though my life is changing for the better. Installed #UBER #app on my phone today. Will avoid local #dmv #dc taxis if I can help it. #happy 😊 #convenience #great #service πŸš—#ride #bethesda πŸŒ±πŸŒΏπŸƒπŸ’š #joyblissraw

I started out with 3 bananas assembling this chia banana breakfast parfait but ended up eating almost half of it before I took the pic. 🍌 I know I say everything I post is delicious but it’s true. You can’t go wrong with good fresh ingredients made with loving intentions. Chia pudding made with fresh coconut milk sweetened with dates. I’m not sick of PB yet. #chia #seeds #banana #pb #peanutbutter #chocolate #cacao #breakfast #parfait #hemp #coconut #protein #goodfats #fiber #allgood πŸ’š #joyblissraw πŸŒ±πŸŒΏπŸƒ

I started out with 3 bananas assembling this chia banana breakfast parfait but ended up eating almost half of it before I took the pic. 🍌 I know I say everything I post is delicious but it’s true. You can’t go wrong with good fresh ingredients made with loving intentions. Chia pudding made with fresh coconut milk sweetened with dates. I’m not sick of PB yet. #chia #seeds #banana #pb #peanutbutter #chocolate #cacao #breakfast #parfait #hemp #coconut #protein #goodfats #fiber #allgood πŸ’š #joyblissraw πŸŒ±πŸŒΏπŸƒ

Yes you can have both chocolate and wine!!! 🍷 We are thrilled to return to #ducards to share some of our signature chocolates at the wine tasting. The next chocolate and wine tasting at @ducardvineyards is coming up fast. 8/23 Sign up on ducardvineyards.com #raw #chocolate #cacao #glutenfree #dairyfree #organic #artisanal #desserts #business #MoCo #Maryland #Virginia πŸŒ±πŸŒΏπŸƒ #joyblissraw

Yes you can have both chocolate and wine!!! 🍷 We are thrilled to return to #ducards to share some of our signature chocolates at the wine tasting. The next chocolate and wine tasting at @ducardvineyards is coming up fast. 8/23 Sign up on ducardvineyards.com #raw #chocolate #cacao #glutenfree #dairyfree #organic #artisanal #desserts #business #MoCo #Maryland #Virginia πŸŒ±πŸŒΏπŸƒ #joyblissraw

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